Of course, muay thai is not the best sport to get HUGE and have massive muscles, but it is probably one of the best sport to have an athletic, complete physique. So, the short answer is YES, you can build muscle while training muay thai, here’s how!
Will Muay Thai make you bulky?
If you’re asking if you can get athletic, well toned body with great abs with Muay Thai then the answer is: yes. If you’re asking if you can get a bodybuilder type of a body with just Muay Thai the answer is: no. Being overly bulky doesn’t go well with Muay Thai anyway ’cause you’ll lose speed and stamina.
Does Muay Thai give abs?
Ready For Some Killer Ab Workouts? Muay Thai and MMA fighters have arguably the most ripped, sculpted 6-pack abs of any type of athlete. Not only that, but their core training also helps them add explosive KO power to their strikes and become that much more of a BEAST in the ring or cage.
Does Muay Thai affect height?
One of the attributes of having a toned body is having a good posture and having a good posture alone from previously being in a bad posture will add inches to your height. , 30+ years of playing around in Judo, TKD, Muay Thai, and FMA. Barring serious injury, your height is determined by nutrition and your genetics.