How many calories are in Thai beef curry?

Per Serving: 334 calories; fat 11.2g; saturated fat 6.5g; mono fat 2.6g; poly fat 0.6g; protein 24g; carbohydrates 36g; fiber 3g; cholesterol 55mg; iron 3mg; sodium 645mg; calcium 65mg; sugars 6g; added sugar 2g.

How many calories does Thai curry have?

Thai curries are usually made with a hefty dose of coconut milk, and that won’t do your diet any favors. One cup of the creamy milk packs in 400 calories. It also has 36 grams of saturated fat — more than three times the recommended daily amount. For a healthier dish, order the grilled or barbecued curry chicken.

How many calories are in a beef curry?

There are 434 calories in 1 cup of Beef Curry.

Common serving sizes.

Serving Size Calories
100 g 184
1 serving (177 g) 326
1 cup 434

How many calories in a homemade beef curry?

Use your slow cooker for this simple beef curry – it’s full of flavour and guarantees meltingly tender beef. Serve with rice and naan bread. Each serving provides 334 kcal, 33g protein, 12g carbohydrates (of which 10g sugars), 16.5g fat (of which 5g saturates), 2g fibre and 0.3g salt.

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What is one serving of Thai curry?

Twenty minutes later, you’ve got a hot meal that tastes kitchen-prepared! The Good to Go Thai Curry-Single Serving Size is a double serving of 3.4 ounces.

Why is pad Thai so unhealthy?

It’s rather an inconvenience, therefore, to know that Pad Thai is one of the unhealthiest things to eat in a Thai restaurant. … The 40 gms of fat in Pad Thai is half of what an average person should consume in 24 hours, and the 2,500 mg of sodium is 175 per cent more than the daily allowance.

Is Thai food healthier than Chinese food?

Thai food is often healthier than Chinese food. … They are often light and the aromas are just as important as the taste of the food. Thai food uses less heavy sauces and oils than Chinese food uses that are healthier for you, if any oil at all.

Is beef good for weight loss?

Eating a small, lean cut of red meat a couple of times per week can be very nutritious and beneficial to weight loss, thanks to the high amounts of protein and other essential nutrients.

How many calories are in a red beef curry?

Nutrition Facts

Per Serving: 334 calories; fat 11.2g; saturated fat 6.5g; mono fat 2.6g; poly fat 0.6g; protein 24g; carbohydrates 36g; fiber 3g; cholesterol 55mg; iron 3mg; sodium 645mg; calcium 65mg; sugars 6g; added sugar 2g.

How many calories does beef biryani have?

Region: US

Serving Ingredient Calories
2.7 grams mint 11
0.09 gram cardamom
0.286 tsp cinnamon 2
0.286 lb steak 360
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How many calories are there in a plate of biryani?

For instance the Boneless Chicken Biryani (Dh39), one portion boneless chicken layered in premium zafran infused rice weighs 630 grams, contains 1135.92 calories, 63.34g protein, 21.2gm fat, and 176.33gm carbohydrates. If you are counting your calorie consumption, Desi Nutrition is going to make it easy for you.

How many calories are in coconut puttu?

Calories:405 Kcal. Calories from Fat 44.10 Kcal.

World Southeast Asia