Both peppermint and spearmint are quite common in Vietnamese cuisine. They are added to fresh rolls (gỏi cuốn) as a complimentary flavor to the pork and shrimp.
What is mint used for in Vietnam?
Vietnamese Mint has anti-diarrheal actions as well. Due to its anti-inflammatory and astringent nature, Vietnamese Mint is used to treat swellings and skin issues like acne and sores. Oils which are derived from the leaves are used for their powerful antioxidant properties.
What kind of mint is used for pho?
Depending on your pho philosophy, you can go super-simple or ornate with the tabletop pho garnishes. I keep things easy with regular spearmint (húng) from my garden and chiles that I’ve purchased or grown at home.
What herbs are used in Vietnamese pho?
Pho Soup Ingredients:
garnishes: fresh herbs (cilantro, mint, and/or Thai basil), bean sprouts, lime wedges, thinly-sliced chiles (Thai bird chiles or jalapeños), thinly-sliced onions (green onions or white onions), sauces (hoisin and/or sriracha)
What spices are used in Vietnamese cooking?
- Black Cardamom.
- Black Peppercorns.
- White Peppercorns.
- Coriander Seeds.
- Casia Bark.
- Fennel Seeds.
Can you eat Vietnamese mint stems?
The bitter herb is a bit smaller, its leaves have smoother edges, and the stem is smooth. Because of its strong taste, it’s not recommendable to eat this herb raw but you can use it in a lot of soups. It’s also served alongside a traditional Vietnamese hot pot for people who want to add some bitterness in their broth.
Are you supposed to eat the mint in pho?
A plate of garnishes to add to the pho includes: lemon, jalapenos, bean sprouts, and mint leaves.
Does pho use basil or mint?
The herb can be difficult to find outside South East Asia, as it requires high humidity and temperature to grow. Unlike the name, Vietnamese mint is not part of the mint family, but the taste has minty, slightly spicy and basil notes. If you cannot find it, use mint and basil instead.
Do Vietnamese use cilantro?
Although cilantro is a common ingredient in Viet and other Asian dishes, people who are not familiar with the plant often mistake Vietnamese coriander and long coriander for cilantro. These three herbs are essentially different even though they are all called coriander plants.