The safest room temperature for your baby is between 16°C and 20°C. When babies get too hot the chance of sudden infant death syndrome (SIDS) increases, which is why The Lullaby Trust recommends that the rooms where your baby sleeps should be kept at a temperature of between 16°C and 20°C.
How cold is too cold for a baby to sleep?
That same study found that babies in room temperatures that did not exceed 75 degrees Fahrenheit (24 Celsius) did not experience heightened difficulty of waking. So, we recommend that you keep the baby’s room temperature between 69 and 75 degrees Fahrenheit (20.5 – 24 Celcius).
What is the ideal room temperature for baby?
You don’t want your baby’s room to be either too hot or too cold. It’s recommended that the best temperature for babies is between 68 to 72 degrees Fahrenheit or 20 to 22 degrees Celsius. Babies are more sensitive to changes in room temperature because they’re so small and their bodies are still growing.
How can you tell if baby is cold?
A good way to check whether your baby is too cold is to feel their chest, back or tummy. They should feel warm. Don’t worry if their hands and feet feel cool, this is normal.
What happens if baby is too cold at night?
When babies are too cold, they can become less responsive. If your baby seems cool to the touch as well as lethargic or unresponsive, you should talk to your pediatrician or health care provider immediately.
Will babies cry if they overheat?
The temperature can make your baby cry. They may cry because they are too hot or too cold. If your baby is fussy because of the temperature, there are signs that you can look for. Signs of the baby being too hot are sweating, damp hair, heat rash, or clammy skin.
How do I know if my baby is too hot while sleeping?
A baby can overheat when asleep because of too much bedding or clothes, or because the room is too hot. To check how warm your baby is, look for sweating or feel their tummy. Their tummy should feel warm but not hot. Other signs of being too warm include flushed or red cheeks.